Understanding Sleep Apnea: Steps to Better Sleep
What is Sleep Apnea?
Sleep Apnea is a common but often underdiagnosed sleep disorder that disrupts your breathing while you sleep. This condition can lead to serious health problems if left untreated. At Medihelp Hospital, located at 117/K 22 Sarvodaya Nagar, Kanpur, we specialize in diagnosing and treating Sleep Apnea to help you regain restful nights and better health.
Types of Sleep Apnea
There are three main types of Sleep Apnea:
Obstructive Sleep Apnea (OSA): The most common type, caused by a blockage in the airway.
Central Sleep Apnea (CSA): Occurs when the brain fails to send proper signals to the muscles controlling breathing.
Complex Sleep Apnea Syndrome: A combination of both OSA and CSA.
Signs and Symptoms of Sleep Apnea
Identifying the symptoms of Sleep Apnea is the first step toward seeking help. Common signs include:
Loud snoring
Episodes of breathing cessation during sleep
Gasping or choking during sleep
Morning headaches
Daytime sleepiness or fatigue
Difficulty concentrating
If you experience these symptoms, contact Medihelp Hospital at 98398 00817 to schedule an evaluation.
Causes of Sleep Apnea
Understanding the root causes of Sleep Apnea can help in its prevention and management. Common causes include:
Excess weight or obesity
Structural abnormalities in the airway
Family history of Sleep Apnea
Smoking and alcohol consumption
Chronic nasal congestion
The Impact of Sleep Apnea on Health
Untreated Sleep Apnea can lead to severe health complications, such as:
High blood pressure
Heart disease
Stroke
Type 2 diabetes
Depression and anxiety
At Medihelp Hospital, our team provides comprehensive care to prevent these complications and improve your overall health.
Diagnosis of Sleep Apnea
Diagnosing Sleep Apnea typically involves a thorough medical history review and specialized sleep studies, such as:
Polysomnography: A comprehensive overnight sleep study conducted in a sleep lab.
Home Sleep Apnea Testing (HSAT): A simplified version of polysomnography that can be done at home.
Our experts at Medihelp Hospital use advanced diagnostic tools to identify the severity of your condition accurately.
Treatment Options for Sleep Apnea
Effective treatment for Sleep Apnea is crucial for restoring restful sleep and preventing long-term health risks. Treatment options include:
Lifestyle Changes
Maintaining a healthy weight
Avoiding alcohol and smoking
Sleeping on your side
Continuous Positive Airway Pressure (CPAP)
CPAP is a highly effective treatment that uses a machine to keep your airway open during sleep.
Oral Appliances
Custom-fitted devices can help reposition your jaw and tongue to keep the airway open.
Surgical Options
In severe cases, surgery may be required to remove obstructions or reshape airway structures.
At Medihelp Hospital, we provide personalized treatment plans tailored to your needs.
Why Choose Medihelp Hospital for Sleep Apnea Treatment?
Expert Team: Our specialists have extensive experience in diagnosing and treating Sleep Apnea.
Advanced Technology: We use state-of-the-art equipment for accurate diagnosis and effective treatment.
Comprehensive Care: From lifestyle advice to advanced therapies, we offer a full spectrum of care.
Tips for Managing Sleep Apnea
While professional treatment is essential, these tips can complement your therapy:
Maintain a Healthy Weight: Extra weight can worsen airway blockages.
Practice Good Sleep Hygiene: Stick to a regular sleep schedule and create a relaxing bedtime routine.
Avoid Alcohol and Sedatives: These substances can relax your throat muscles, making symptoms worse.
Contact Medihelp Hospital for Expert Sleep Apnea Care
If you or a loved one is struggling with Sleep Apnea, don’t wait to seek help.
Address: 117/K 22 Sarvodaya Nagar, Kanpur, Uttar Pradesh
Call: 98398 00817
Experience healthcare excellence at Medihelp Hospital—where patient care meets medical innovation.